A Therapeutic Counselling Space at Poise Counselling with Justine Poyser.

I am Justine Poyser, an experienced therapist based near Nottingham and online nationwide. I provide a safe and supportive environment where you can be listened to and understood while you explore your thoughts and feelings, without fear of judgement. Whether you are seeking anxiety counselling, facing depression, dealing with relationship or work issues, or simply feeling stuck or in need of mental health support, I am here to help you navigate your journey towards growth and fulfilment.

At Poise Counselling, I offer individual therapy sessions tailored to your needs, whether long term or short term support, you set your goals and the pace at which you wish to work as together we aim to achieve your desired outcome.

I understand that time is valuable, and many clients prefer the convenience of video sessions from their home or office. Others feel more comfortable meeting in person in my relaxing surroundings. I am happy to work in whichever way you prefer, as both options offer effective stress relief and positive results.

I work with people just like you who are experiencing issues in their lives, finding it hard to cope, and unsure which way to turn. Together, we can unpick what is going on for you and explore solutions that help you get back to living fully.