Poise Counselling
Poise Counselling
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About me

About me

As a qualified, person-centred counsellor I will care for and support you through your individual journey towards discovering and understanding yourself. I will not advise or judge you, nor force my opinions on you as we are all individual and you know yourself better than anyone. I will see things from your perspective though your eyes with empathy and understanding and the respect you deserve.


Having several years experience,  I have worked with many different clients bringing many different issues including anxiety, depression, grief, relationship issues and work problems to name a few. I have also volunteered for a couple of different mental health charities supporting trauma and historic sexual abuse of both men and women.


I understand that it's difficult to take that first step to seeking help and support as you may feel that no one will want to listen to you, or that your issues are too small or unimportant.  Maybe you have carried trauma for so long that it seems normal.  You might have ways of coping with your issues alone, but is that really the answer? There could be an easier way by  exploring together to find an end to how you feel.


I would like to listen and support you, however small or large you perceive your issue to be.

We can work together to help you find a way forward.



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