Poise Counselling

 As an experienced therapist I provide a safe and supportive environment where you can explore your thoughts and feelings. Whether you are battling with anxiety, depression, or just need someone to talk to, who will listen deeply without judgement, I am here to help you navigate your journey towards growth and fulfilment.

At Poise Counselling, I offer weekly, individual therapy sessions tailored to your needs either long term or short term.

I understand that time is valuable, many clients prefer the convenience of video sessions from their home or office. Some prefer to meet in person in my relaxing surroundings.  Choose whichever suits your needs.