Therapeutic Counselling at Poise Counselling
Compassionate anxiety counselling and mental health support for a brighter tomorrow, along with effective stress relief services.
Empowering You to Achieve A fulfilling life
Individual Counselling for Personal Growth
As an experienced therapist, I provide a safe and supportive environment where you can be listened to and understood while you explore your thoughts and feelings, without fear of being judged. Whether you are battling with anxiety, seeking anxiety counselling, facing depression, dealing with relationship or work issues, or simply feeling stuck and in need of mental health support, I am here to help you navigate your journey towards growth and fulfillment.
At Poise Counselling, I offer weekly individual therapy sessions tailored to your needs, whether long term or short term. You set your goals and the pace at which you wish to work as we aim to help you achieve your desired outcomes.
I understand that time is valuable, and many clients prefer the convenience of video sessions from their home or office. Others may choose to meet in person in my relaxing surroundings. I am happy to work in whichever way you prefer, as both options offer effective stress relief services with positive outcomes.
I work with people just like you who are experiencing issues in their lives, finding it hard to cope, and unsure which way to turn. Together, we can unpick what is going on for you and explore solutions that help you get back to living fully.
Explore my services
50-minute session per week
£50
15 minute phone call to discuss your needs and see if we are a good fit.
FREE
any questions?
If you have any questions about my anxiety counselling services or mental health support, please get in touch with me today to see if I can provide the stress relief services you need.